Thursday, January 7, 2016

When breath becomes air


There are some people in this world with the ability to move us simply with words. Pure. Purposeful. Uncomplicated. Dr. Paul Kalanithi had that power.

Which is why I cannot wait to read his memoir, When Breath Becomes Air, when it hits bookshelves on Tuesday. Kalanithi, a Stanford neurosurgeon who died this past March (at age 37) from lung cancer, was a tremendous human being. Though I never met him, like so many others I felt like I knew him. He shared with us, without self-pity and without being overly sentimental, the heartbreaking and illuminating fact that he did not have much time left.

"I guarantee that finishing this book and then forgetting about it is simply not an option," Janet Maslin writes in her review for The New York Times. "There is so much here that lingers, and not just about matters of life and death: One of the most poignant things about Dr. Kalanithi's story is that he had postponed learning how to live while pursuing his career in neurosurgery. By the time he was ready to enjoy a life outside the operating room, what he needed to learn was how to die."

I first learned about Kalanithi's journey from my favorite blog, A Cup of Jo (founded by Joanna Goddard, Kalanithi's sister-in-law).

"Paul himself was an introvert. He was smart and lovely. He had a deep kindness and laughed at every joke," Joanna wrote in a blogpost yesterday. "But since he was often quiet (and uncomplaining), I wondered -- as I hung out in their living room across from him -- what was going on in his mind as he grew sicker. I knew he was brave, but was he sad? Was he scared?" 

Joanna's twin sister, Lucy, who was married to Kalanithi, wrote an extraordinary essay in The New York Times. I read it and re-read it and was absolutely moved and devastated, all over again. Her opening paragraph brought me to tears:

                  "When my husband died from cancer last March at age 37, I was 
                  so grief-stricken I could barely sleep. One afternoon, I visited his 
                  grave -- in a field high in the Santa Cruz Mountains, overlooking the 
                  Pacific Ocean -- and lay on top of it. I slept more soundly than I had 
                  in weeks. It wasn't the vista that calmed my restless body; it was Paul, 
                  just there, under the earth. His body was so easy to conjure -- limbs 
                  that had linked with mine at night, soft hands that I had grasped 
                  during the birth of our daughter, eyes that had remained piercing even 
                  as cancer thinned his face -- and yet, impossible to hold. I lay on the 
                  grass instead, my cheek against the ground."

I loved Lucy's thoughts on becoming a widow:

                  "One night recently, alone in bed, I read "A Grief Observed" by C.S. 
                   Lewis, and I came across the observation that "bereavement is not 
                   the truncation of married love but one of its regular phases." He writes 
                   that "what we want is to live our marriage well and faithfully through 
                   that phase, too." Yes, I breathed. Bereavement is more than learning 
                   to separate from a spouse. Though I can no longer comfort Paul, the 
                   other vows I made on our wedding day -- to love Paul, to honor and 
                   keep him -- stretch well beyond death. The commitment and loyalty, 
                   my desire to do right by him, especially as raise our daughter, will 
                   never end. And I am keeping another final promise."

Kalanithi said the days are long, but the years are short (he was referring to residency, but its application is universal). Indeed, in his death, he has much to teach us about living.   


Photo by Stella Blackmon for A Cup of Jo.

Wednesday, January 6, 2016

Well get to it


Working toward a goal and making an (im)possible dream come true reminds me of a sculptor tirelessly chipping away at marble or stone. Doing it daily, laboriously, and sometimes resulting in mind-numbing emotional anguish.

There are many days when it's hard to stay motivated. Some days I need a lot of this to get me through. Other days I need to get myself in the mood, even if I have to fake itBut I never want to call it quits, no matter how blue I get.  

Here's to just doing it! Who's with me?


Image via Instagram.

Tuesday, January 5, 2016

Winter survival guide (2016 edition)


Thirteen degrees outside and all I'm thinking is, "It's gonna be a long road to spring..."

You may be living in cold, cold climes like me, where the earth -- once teeming with flowers and insects and magnificent trees wearing magnificent coats of green -- is now barren and frozen solid. Maybe you're sick of me talking about the weather and thinking, "Yeah, yeah in Cleveland you gotta be tough, you've already told me that!"

OK, so this California girl is really proud of herself. After three winters here (two of which were B-R-U-T-A-L) I feel like I'm becoming a cold weather veteran. It's like having gone through parenting a newborn and surviving the haze. You know what to expect the second, third, fourth time around.

How do you survive frigid temps and not seeing the sun for weeks? 

In 2016, these are my tools:


I will forever preach the miracle that is oregano oil. A powerful antioxidant with natural antibacterial properties, two drops of it in my orange juice every morning keeps the doctor away. And if I feel the onset of a cold, I double the dose and I swear it's like smashing that virus before it becomes full-blown.  
  

My hands get crazy cracked in winter. I never leave home without my favorite hand cream. It smells delicious and will not leave your fingers feeling greasy.

    
Anthony Doerr's Pulitzer Prize-winning novel is keeping me up late at night. The Cleveland-born author spins gorgeous sentences together, so impossibly simple yet pure genius. I just can't put this book down!


This totally awesome ceramic coffee dripper was my favorite Christmas gift. I brew a fresh cup almost every morning. I'm ruined.


I think my favorite part of this relaxing pillow spray and sleep mist is that fact that it, "works great on overactive children." It really says this on the label! 


Chapped lips are not sexy. Use this scrub on DRY lips and then gently wipe off with a warm washcloth. It will do wonders on that pretty pucker of yours. 


A beautiful, bright lip is an instant winter pick-me-up. My favorite pink is called Schiap (named for Italian fashion designer Elsa Schiaparelli).  


It looks like a weird tea pot with a long snout. One of my girlfriends introduced me to the neti pot years ago and it's become a year-round staple. It naturally irrigates your nasal passages, removing excess mucus, pollen, dust and other irritants. Using it takes a few rounds of practice but you'll get the hang of it.   


Chocolate will definitely help you get through winter. (Cup of Jo)

Monday, January 4, 2016

Sweet Sixteen


I'm ready to get 2016 off to a good start. Are you?

Though I'm fighting a cold and the it's-too-good-to-be-true 60-degree weather is over (reality strikes: Cleveland is now cold, snowy, bleak and 27 degrees outside) I'm staying strong and going to show up for my Sweet Sixteen.

That's what I've decided to call this year. Bright, beautiful, innocent and full of promise.

How sweet it will be.


What to expect in 2016. (Wall Street Journal)

Friday, January 1, 2016

Farewell, 2015


It was a good year but not without its challenges. Here's to always growing, stretching and doing the hard work. Saying goodbye to 2015 and looking ahead to Twenty Sixteen. 

HAPPY NEW YEAR!!

love, -j.


Bae, swag and cray-cray? Banish these words in 2016. (CNN)